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Art and Connection retreat with Irina Havaste-Ukkola and Karen Terzano

This is a great opportunity to find creativity, presence and connection with yourself and others! With the methods of Expressive Art Therapy you will discover the joy of art inside yourself. We will also connect with stillness and rest in meditation. You do not have to have any experience neither on meditation nor of art in order to participate. In Expressive Art Therapy we will use various art forms, for example painting, writing and dance. Meditation practice we will have twice a day, mornings and evenings. This weekend will be a trip to find new ways of being, acting and letting go. Welcome!

More information and registration can be found here